Above: a blackberry + blueberry smoothie topped w/coconut shreds, vegan carob chips, cinnamon nibs, and a chia seed center.  It’s literally come to be a hobby of mine to make quite delicious and healthful smoothie bowls ~ full of natural produce and blanketed in dietary toppings!

They make for a candy and gratifying breakfast that gives you the power you and explore flavors from day after day the use of a mix of sparkling and frozen fruit/vegetables. add in 1-2 tbsp. of flaxseeds, hemp seeds, and chia seeds to assist meet your fiber and omega intake for the day. And don’t neglect to mix with a tablespoon of powerful superfoods together with maca, cacao, acai, and spiraling powders; those yield lots of anti-oxidants which top off the body and raise immunity.

Vegan protein powders can powders can are available chocolate, vanilla, or even chai flavors with manufacturers such as Vega one that add a delicious flavor to any smoothie. Throw in a spoonful of organic coconut oil, peanut/almond butter, or a dose of probiotics for plenty different health benefits. finally, combination on your favored consistency with some homemade nut milk, coconut water, sparkling juice, or purified water! fun of fiber, 2.four grams of omega-3 fatty acids; consume floor flaxseeds for easy digestion* 2 tablespoons of hempseed carries 2 grams of fiber, and 5 grams of protein, omega-3’s, as well as all of the important amino acids*1 tablespoon of chia seed consists of five grams of fiber, omega-three’s I come up with ‘Smoothie art’ Tropical paradise: Above: frozen coconut shreds, flaxseed, chia seed, hemp hearts, granola properly-balanced bowl:  Above: a mix of frozen strawberries/raspberries/blueberries, fresh banana, almond milk, 1 tbsp maca powder, crowned w/muesli, coconut shreds, cacao nibs, and flaxseed for aesthetics (ground flaxseed is pleasant for digestion!)


Peace offering: Sprinkled with Magic: Above: adding safe to eat flowers along with lavender, offers each a lovable aroma and taste for your smoothie bowl! Heaven in a bowl:   green-Tea Goodness:  Above: matcha smoothie, w/ frozen banana, banana, fresh blueberries, coconut water. topped w/coconut shreds & cinnamon nibs. candy as may be: You complete me:  Above: don’t be afraid to load up on beneficial toppings for the frame.. even ‘chocolate’ is ok inside the case of cacao nibs, each a superfood and sweet addition to any bowl. “Bubble yum”:  Above:  pretty in crimson with clean watermelon, frozen strawberry/banana, coconut water, coconut smoothie entire w/ best tasting vegan protein powder, ancient seeds & granola, goji berries, coconut shreds, plus wild blueberries!